Monday, October 7, 2019

Recipe: Greek Yogurt Tuna Noodle Pasta

Hey muffins! Do you ever have a can of tuna lying around that you don't know what to do with? Are you ever craving tuna noodle casserole but don't have enough time to make it? Do you ever want a creamy Alfredo sauce but don't want the calories? If you answered yes to any of these questions, then this recipe is perfect for you! 😀 It is a fast and simple "faux" tuna noodle casserole dish that only takes about 15-20 minutes to make. 👩‍🍳 Let's jump right into the recipe!

A picture of a cartoon bowl of alfredo pasta with the words Greek Yogurt Tuna Noodle Pasta around the bowl
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What You Need:
-Your favorite type of pasta (I suggest buying it from the bulk bins!)
-Canned tuna (make sure to get it in a can so that you can recycle the metal and create less waste!)
-Plain Greek yogurt
-Onions, diced
-Olive oil
-Other vegetables, optional
-Salt and pepper to taste

What To Do:
1. Add some water into a saucepan and get it on the stove to boil.
2. While the water is heating up, saute your onions in a splash of olive oil. Add in any other vegetables you want, or just leave it at the onions. 🧅
3. After the water has started to boil, put in your noodles and let cook.
4. Pour the canned tuna in with the vegetables and turn to low; you just want to keep everything warm at this point!
5. When the noodles are finished cooking, drain them and add directly into the vegetable pan.
6. Mix in 2-4 tablespoons of Greek yogurt (could be even more if you want it to be even more saucy).
7. Season with salt and pepper; serve out and enjoy!

What are your favorite tuna recipes? Comment below and don't forget to follow Life of an Earth Muffin to never miss another post!


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